RiiVIVE Circle Piettolan Tilalla
Vuodenaikojen rytmiä seuraava neljän kerran kokonaisuus, jossa yhdistyvät somaattinen tutkiminen, liike, reflektio ja Piettolan Tilan elävä ympäristö.
Jokainen Circle tarjoaa tilaa irrottautua arjen tahdista, palata yhteyteen kehosi kanssa ja huomata, mikä ravitsee sinua juuri tässä vuodenajassa. Voit osallistua yhteen Circleen tai kulkea mukana koko neljän tapaamisen matkan.
Paikka: Piettolan Tila – Lohjansaaren 1091, 08800 Lohja
Seuraava Circle: 20.9 / 15.11 / 31.1.2027 / 25.4.2027
Yksittäinen Circle: 68 €
Neljän Circlen kokonaisuus: 260 €
The next RiiVIVE Circle in Helsinki will be an intimate nine-meeting journey combining five longer in-person Circles with four shorter online gatherings.
The same small group returns over time, creating continuity for somatic exploration, movement, reflection and shared presence. Full dates and booking details will be sent first to those on the waiting list.
Begins: January 21, 2027
Location: RiiVIVE Studio, Ullanlinna + online
Group size: Maximum five in-person participants
Joining the waiting list does not commit you to purchasing a place.
A four-class course supporting your changing body through pregnancy with somatic awareness, Pilates-based movement, breath and pelvic-floor exploration.
Together, we explore how strength and support can adapt as your baby grows. Rather than asking your body to maintain its previous form, the practice makes room for change – supporting mobility, balance, pelvic-floor responsiveness and a more connected relationship with your body.
Pregnancy is also a relational experience. You are not only supporting your own changing body, but discovering what it means to move, breathe and create space for two.
The course is suitable during pregnancy, whether you are new to Pilates or already have movement experience. Each practice can be adapted according to your stage of pregnancy and how you feel that day.
September course: 4.9 / 18.9 / 25.9
October course: 2.10 / 9.10 / 16.10 / 23.10 / 30.10
Location: Pranama, Helsinki
Language: English / Finnish
Investment:
Push & Prep is an embodied birth-preparation workshop exploring how breath, pressure, position, movement and pelvic-floor responsiveness work together during labour and birth.
Rather than teaching one correct way to push, we explore different positions and practical ways to work with the body as birth unfolds. You will develop a clearer understanding of how to create space, respond to sensation and adapt to what you and your baby may need.
The workshop also recognises birth as a relational experience. Partners and support people will learn practical ways to offer physical and emotional support with greater presence and confidence.
Date: Sunday, 18 October
Time: 12.00–14.00
Location: Pranama, Helsinki
Language: English / Finnish
Investment: