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RiiVIVE METHOD
“I’m here to support you
to renegotiate patterns that no longer serve you.”
I am here to support you to make sense of your body, access movement and guide you to engage with your life again.
With nervous system centered coaching, you can heal from trauma. With my 20+ years as a movement expert and now as a Somatic Practitioner, I am committed to coaching you to heal, feel restored and gain your agency.
I specialize in integrative functional movement, core restoration, Somatic Experiencing, healing from trauma and attachment repair.
I coach people to understand why their body aches and why chronic pain exists.
Together we will learn to recognize your body’s responses, and we will find a way to renegotiate patterns so you find your agency in every aspect of your life.
You can train to understand your body’s language, and when you learn attunment, your parts will start to trust they are heard and seen.
Together we will discover how your story is affecting your movement and whole health.
Somatic healing helps you to enjoy relationships, voice your needs, access pleasure and move with support.
Also, I am a mother of three and lived with chronic pain for over a decade. I have experienced how deep the pain goes and I also know there is a way back.
I see you and I am honoured to be here for your whole health.
FOUR DIAPHRAGMS
Reviving your body is a multi-system approach to wellbeing.
WINDOW OF TOLERANCE
Learn how this theory helps your body to revive.
About Somatic Experiencing
“Traumatic symptoms are not caused by the event itself. They arise when residual energy from the experience is not discharged from the body. This energy remains trapped in the nervous system where it can wreak havoc on our bodies and minds”
– Dr Peter Levine
Somatic Experiencing is a body-oriented therapeutic model that helps heal trauma and other stress disorders. Developed by Peter Levine, Ph.D., it is the result of the multidisciplinary study of stress physiology, psychology, ethology, biology, neuroscience, indigenous healing practices, and medical biophysics, with more than 45 years of successful clinical application.
Somatic Experiencing holds the idea that the MINDBODY is designed to heal intense and extreme experiences.
Somatic Experiencing offers a new and hopeful perspective on trauma. It views the human as a unique being, endowed with an instinctual capacity to heal.